Love is definitely in the air! It's no secret that Valentine's Day is one of the most popular days of the year, and it's a great way to remind us all of the power of love. Whether you're in a relationship or not, it's important to recognize the value of love and all of the wonderful things it can bring to our lives. In stable, loving relationships, our mental health also improves. Both anxiety and depression rates are on the decline. These explanations can contribute to a portion of our need for love, which benefits us both physically and emotionally.

To celebrate this special day, we wanted to take a moment to talk about love and the many ways it can show up in our lives. While we often think of love in terms of romantic relationships, it's important to recognize that love can manifest itself in many different forms. From the love between family members, to the love of a hobby or interest, to the unconditional love of a pet, there are so many ways to experience love in our lives. Love is also a powerful force that can bring people together and inspire positive change in the world.

Unconditional: Love is unconditional in that it doesn’t depend on any external factors for its existence. It is not based on material possessions, physical appearance, or any other condition. It is an acceptance of a person as they are, without judgement or expectations.

Selfless: Love is selfless in that it is not a selfish emotion. It is not focused on receiving something in return, but is instead focused on giving. It is a giving of oneself, and it involves a willingness to sacrifice one’s own wants and needs for the benefit of the other person.
Enduring: Love is enduring in that it is strong, long-lasting, and able to withstand any obstacles that may stand in its way. It is an emotion that is truly tested by time and can survive through any situation. It is a bond that can never truly be broken, even in the face of tragedy or separation.